{"product_id":"ps-150-phosphatidylserine-brain-health","title":"PS 150 Phosphatidylserine - BRAIN HEALTH","description":"\u003cp data-start=\"139\" data-end=\"524\"\u003ePhosphatidylserine (PS) is a key phospholipid in cell and mitochondrial membranes—especially concentrated in the brain (≈15% of cortical phospholipids). PS helps regulate neuronal signaling, synapse formation, and neurotransmitter function. Endogenous PS synthesis declines with age and dietary sources are minimal, so supplementation can help maintain healthy brain levels.\u003c\/p\u003e\n\u003cp data-start=\"526\" data-end=\"870\"\u003eWhat it does:\u003cbr data-start=\"538\" data-end=\"541\"\u003e• Supports mental focus, working memory, and overall cognitive function\u003cbr data-start=\"612\" data-end=\"615\"\u003e• Helps maintain healthy cortisol responses to psychological and exercise-induced stress\u003cbr data-start=\"703\" data-end=\"706\"\u003e• Promotes a stable mood and healthy stress resilience\u003cbr data-start=\"760\" data-end=\"763\"\u003e• May support quality of life in age-related cognitive decline when used as part of a comprehensive program\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"1564\"\u003eResearch snapshot:\u003cbr data-start=\"889\" data-end=\"892\"\u003e• Most human studies on brain\/cognitive support used \u003cstrong data-start=\"945\" data-end=\"962\"\u003e300 mg PS\/day\u003c\/strong\u003e; maintenance intakes of \u003cstrong data-start=\"987\" data-end=\"1005\"\u003e100–200 mg\/day\u003c\/strong\u003e may be sufficient for many adults.\u003cbr data-start=\"1040\" data-end=\"1043\"\u003e• In older adults with memory complaints, PS has shown improvements in everyday memory and cognition.\u003cbr data-start=\"1144\" data-end=\"1147\"\u003e• In high-stress settings and after exercise, PS can help \u003cstrong data-start=\"1205\" data-end=\"1227\"\u003enormalize cortisol\u003c\/strong\u003e responses and support a favorable \u003cstrong data-start=\"1262\" data-end=\"1287\"\u003etestosterone:cortisol\u003c\/strong\u003e balance.\u003cbr data-start=\"1296\" data-end=\"1299\"\u003e• In Alzheimer’s disease, small studies show modest, short-term benefits on function and recall; PS is best considered \u003cstrong data-start=\"1418\" data-end=\"1432\"\u003eadjunctive\u003c\/strong\u003e, not standalone.\u003cbr data-start=\"1449\" data-end=\"1452\"\u003e• DHA (from fish oil) complements PS by supporting membrane structure and PS accumulation in neuronal membranes.\u003c\/p\u003e\n\u003cp data-start=\"1566\" data-end=\"1740\"\u003eBenefits:\u003cbr data-start=\"1574\" data-end=\"1577\"\u003e• Supports mental focus and memory\u003cbr data-start=\"1611\" data-end=\"1614\"\u003e• Helps maintain healthy cortisol metabolism under stress\u003cbr data-start=\"1671\" data-end=\"1674\"\u003e• Promotes a healthy mood\u003cbr data-start=\"1699\" data-end=\"1702\"\u003e• Supports cognitive function in aging\u003c\/p\u003e\n\u003cp data-start=\"1742\" data-end=\"1967\"\u003eHighlights:\u003cbr data-start=\"1752\" data-end=\"1755\"\u003e• \u003cstrong data-start=\"1757\" data-end=\"1782\"\u003e150 mg PS per capsule\u003c\/strong\u003e (from \u003cem data-start=\"1789\" data-end=\"1808\"\u003eHelianthus annuus\u003c\/em\u003e seed; sunflower-derived)\u003cbr data-start=\"1833\" data-end=\"1836\"\u003e• Designed to support brain cell membrane integrity and signaling\u003cbr data-start=\"1901\" data-end=\"1904\"\u003e• Pairs well with DHA-rich omega-3 (e.g., OmegAvail™ Ultra DHA)\u003c\/p\u003e\n\u003cp data-start=\"1969\" data-end=\"2268\"\u003eRecommended dose:\u003cbr data-start=\"1985\" data-end=\"1988\"\u003e\u003cstrong data-start=\"1988\" data-end=\"1999\"\u003eAdults:\u003c\/strong\u003e Take \u003cstrong data-start=\"2005\" data-end=\"2027\"\u003e2 capsules per day\u003c\/strong\u003e (300 mg total), or as directed by your health-care practitioner. Dosing recommendations reflect typical use for an average 150-lb healthy adult; practitioners may individualize based on goals, body weight, history, and concurrent therapies.\u003c\/p\u003e\n\u003cp data-start=\"2270\" data-end=\"2485\"\u003eIngredients (per capsule):\u003cbr data-start=\"2295\" data-end=\"2298\"\u003e• \u003cstrong data-start=\"2300\" data-end=\"2322\"\u003ePhosphatidylserine\u003c\/strong\u003e (sunflower seed) — 150 mg\u003cbr data-start=\"2348\" data-end=\"2351\"\u003eNon-medicinal ingredients: Microcrystalline cellulose, hypromellose (capsule), silicon dioxide, magnesium stearate (vegetable source).\u003c\/p\u003e\n\u003cp data-start=\"2487\" data-end=\"2849\"\u003eNotes \u0026amp; cautions:\u003cbr data-start=\"2503\" data-end=\"2506\"\u003e• If using for a medical condition or taking medications—especially \u003cstrong data-start=\"2574\" data-end=\"2597\"\u003epsychotropic agents\u003c\/strong\u003e—use under professional supervision.\u003cbr data-start=\"2633\" data-end=\"2636\"\u003e• Consider co-supplementing with \u003cstrong data-start=\"2669\" data-end=\"2676\"\u003eDHA\u003c\/strong\u003e to support membrane health and PS function.\u003cbr data-start=\"2720\" data-end=\"2723\"\u003e• Consult your health-care practitioner about your specific circumstances and any questions you have.\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"60 capsules","offer_id":45023748554931,"sku":null,"price":96.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/0375\/3395\/files\/phosphatidylserine-designs-for-health.png?v=1758541322","url":"https:\/\/shop.wellnesslibrary.ca\/products\/ps-150-phosphatidylserine-brain-health","provider":"𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗟𝗜𝗕𝗥𝗔𝗥𝗬 ⟡ by Erica Grenci","version":"1.0","type":"link"}