Wellness Library by Dr. Erica

Post-Partum Herbal Sitz Bath

Regular price $50.00
Regular price $50.00

Description:
A soothing herbal blend thoughtfully crafted to support comfort and gentle care during the postpartum period. Each 150 g cellulose-lined, compostable bag contains a nourishing mix of herbs to create a calming sitz bath experience, promoting relaxation and wellness for new mothers.

Supports tissue healing post childbirth, especially if there's been a tear or the area if overall quite sensitive. I like to make a tea blend with it, let it cool and add to a peri-wash bottle to spray multiple time daily (or after each bathroom use) to encourage healing.Β 

Can also be used as a nourishing vaginal steam beyond post-partum to invigorate the tissues and support optimal microbial balance.Β 

Β Ingredients:

  • Achillea millefolium (Yarrow) – Traditionally used to support skin healing and comfort

  • Capsella bursa-pastoris (Shepherd’s Purse) – Historically known to support postpartum recovery

  • Calendula officinalis (Calendula) – Soothes and nourishes sensitive tissues

  • Lavandula x intermedia (Lavandin) – Calming and aromatic for relaxation

  • Origanum majorana (Marjoram) – Gentle, comforting herbal support

  • Plantago major (Plantain) – Supports skin health and minor irritations

  • Urtica dioica (Nettle) – Nutrient-rich herb traditionally used for overall postpartum wellness

Benefits:

  1. Supports Postpartum Comfort – Gentle, soothing herbs help ease discomfort in sensitive areas.

  2. Promotes Relaxation – Lavender and marjoram offer calming, aromatic support.

  3. Skin Nourishment – Calendula, plantain, and yarrow support healthy, resilient skin.

  4. Natural and Eco-Friendly – Compostable cellulose-lined bag ensures minimal environmental impact.

  5. Herbal Postpartum Support – Carefully chosen herbs support gentle postpartum recovery and overall wellness.